Place for yoga
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384 Main St. (Rte. 10)
479 West St. (Rte. 116), Ste. 80
Here's a way of thinking about yoga that may never have occurred to you. "A small child could do all those poses without training," says Joshua Schumer of Mama Nirvana's. In other words, yoga is in us, and Mama Nirvana's helps people get in touch with it. "We make it easy for people," Schumer adds. "Someone can come in off the street without even exercise experience, and they can go on at least to the intermediate level." And check www.mamanirvana.com for a new event, Kirtans (call-and -response yogic chanting sessions), beginning soon in Mama Nirvana's Amherst and Easthampton studios.